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Body Care

Body Care

Today’s Healing with the Angels oracle card is Body Care. Recently, this particular energy is speaking to me heavily, forcing me to rest, slow down, and be in recoup mode. I push myself too hard, eat erratically, sleep restlessly, and consume various toxins including soda, aspartame, Olestra, fried processed, and modified foods, and alcohol. The last week I have been asked to stop, rest, and realign with healthier habits and behaviors. Luckily, yesterday was Lammas and I was blessed with an abundant, supportive, and loving community of people who share their energies with me. I feel more rested and purposed today, and am ready to get some things done, just in time to be Nana this afternoon! 

When this card appears in a reading, the angels, guides, and Gods are asking you to care for your physical body. Now is time to recommit to eating healthful foods, getting regular exercise, and avoiding toxins. It may be that, like myself, you have been resisting this persistent message from Spirit. We are being reminded that we can only take this journey using the vehicle we were given, the sacred temple known as the body. By honoring and caring for it, you are ensuring that your journey will be filled with happiness and in greater harmony with our purpose. If you place action and intention behind this message, the elements, angels, spirit guides, and the Divine will help you find time to exercise (even a daily walk in nature), and help you control your cravings for harmful foods and toxic substances.

Today, may you begin the journey to enjoying the pleasures that purifying and maintaining your physical body can bring!